Fat Loss Blog

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Garcinia Cambogia: A fruit with an unbelievable weight loss effect!

Learn why famous MD's have put their reputation on the line for Garcinia Cambogia extract.

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Overcoming a weight loss plateau, anytime!

From time to time any body transformation effort reaches a stage called "weight loss plateau". Learn how to overcome it effectivelly.

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How to Speed Up Metabolism Effectively

Learn how to speed up metabolism and forever hold the the key to successful body transformations.

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Fat Loss Workouts to Fit Everyone's Needs

Fat loss workouts differ a lot in their goals than weight loss workouts. Learn their differences and identify which one is best for You!

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High Protein Low Carb Diet: Benefits and Associated Risks

Although a high protein low carb diet is suggested more and more often, here you will find what to be careful and what is my personal advice on the subject.

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