"Fat loss", as a weight management approach, has always been in the shadow of weight loss and dieting industry.
Because they do not want you to become lean and stay that way as they would lose you as a customer!
Now, if you have ever lost some weight and regained it after you stopped trying, then I would like to welcome you to the club of the “regainers”. The people who have used useless products and failed in maintaining their dream bodies.
I would say that the reasons for such a thing to happen lie in the approach you had while trying to accomplish your goal which, most likely, on one hand, did provide that target weight but, on the other hand, did it only for a short period of time.
In other words that extra weight you tossed off, creeped back on you.
This website, unlike the rest, will explain why that extra weight creeped back on and will provide you with an educated reason as to why the choice of fat loss and the choice of weight loss are so different as far as the outcome is concerned.
It will clear the haze established purposely by the weight loss industry (i.e. magazines – TV shows – fashion booklets – supplement industry etc), in order to reveal the merits of the ultimate healthy goal of...... Fat Loss.
In the end, you will undoubtedly understand the benefits of choosing to lose fat than simply weight, and you will know exactly what to do in order to reach your goal of a nicely shaped body with no extra fat hiding your six pack abdominals.
Now, if you are still a little uncertain on whether you landed on the best possible source of information or not, try answering, honestly, to yourself, if you have ever made some of the following thoughts:
- “Now is the time for me to become thinner and leaner with 6 pack abs.”
- “I have had enough of ups and downs on my weight.”
- “I have been trying so hard to lose that extra fat from the belly or those extra pounds, but my results do not match my efforts.”
- “I want to start losing fat, but I do not know where to start.”
- “Getting rid of fat is a difficult task to accomplish. I will start next Monday.”
If you have ever made one of these thoughts, rest assured that you have reached the place where all needs - considering the fat loss agony – are met.
How do I know that?
It is because I shared just the same agonies as you, some short time ago.
I found myself having all of these thoughts at different times in my life until I realized that I had to do only ONE thing.
To change my original goal from reaching a certain weight mark to reducing my body fat percentage.
By doing that, I would succeed not only in becoming thinner, but I would also become leaner.
The next thing I needed to find out was what needed to be done to accomplish my goal instead of just reducing my weight.
So I needed to put my hands on various kinds of information that would get me there as fast and efficiently as possible.
I realized there is so much hype out there covering the truth that I needed to start either trusting the people that seemed trustworthy, trusting the ones who had accomplished themselves what they taught or trusting those who proved their credentials by a happy clientele.
One other thing I started doing, was to pay attention to what people say and do, as far as their efforts to control their weight go.
I was shocked to discover that amongst people interested in their fitness level and their physical appearance, who are prepared to do something, most:
- Have acquired so much information which, at some point, became contradicting and needed sorting out.
- Do not understand the difference between fat and weight loss, because they are exposed to wrong or incomplete information.
- Need someone right beside them to help them every step of the way to a leaner them.
- Need someone, outside of their family / friend circle, to be accountable to.
- Find it difficult to incorporate the appropriate life style changes in their everyday routine in order to achieve their goals.
After all my realizations, I decided that in order to help as many
people as i can to break that ineffective habit of dieting, I needed to
1. As much free information as I possibly can, in
relation with the basics of the subject of losing fat in order for
everyone to make the educated choice to reduce their body fat percentage
instead of trying to lose weight.
2. The very best sources where one can acquire a more deep education and knowledge on the subject.
So all my efforts to help you with your goals, include providing you, FOR FREE, with everything I know about workouts, fat burning foods, exercises and supplements.
This fat loss guide will provide you with knowledge on how your body burns fat, how it uses nutrition elements and how to design meal plans that meets YOUR specific needs.Fat Loss Tips that will provide that ever desired Reshaped Body
Fat loss tips to enhance your efforts to reshape your bodyFat Burning Foods as Secret Weapons against Fat.
What are fat burning foods and what do they do for a successful fat loss effort.Fat Burning Diet: How to Design one to Speed Up Your Fat Loss
The 4 basic elements to have in mind and the 3 crucial questions to ask yourself in order to design a fat burning diet which does the job.20 Tips to get there Faster
If you want to get to a fast fat loss result, faster, then you must be exrposed to the suggestions that all experts make to their clients.Fat Burning Supplements: Should We Use Them or Lose Them?
Do NOT waste your time looking which fat burning supplements do the job in a safe way. You reached the place where safety and results are being tracked down through respective scientific studies!
Fat Fighting Workouts to Fit Everyone's Needs
Fat loss workouts differ a lot in their goals than weight loss workouts. Learn their differences and identify which one is best for You!
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